Monthly Archives: March, 2015

Join our team!

Would you like to wear one of these t-shirts? We have 3 positions available.  Due to the business growing we have : A full time position at Arundel Street, we need someone who has cooking experience, is passionate about food and is willing to get involved with customer service. A part time Catering Assistant at […]

Sustainable Dieting

With the New Year’s resolution of dieting losing forward momentum I thought it would be a good time to talk about sustainable dieting. I work with a lot of clients who have had limited success with fad dieting; often getting initial positive results which are often followed by a relapse and a return to previous […]